Easing Your Electronic Cigarette Addiction

Easing Your Electronic Cigarette Addiction

When the term “Vaping Health” was first coined podsmall.com in 2021, it caused a sensation. It was everywhere: on billboards, in newspapers and magazines, on websites. A lot of people were talking about it. But it wasn’t exactly clear what “Vaping Health” was all about. So I went to Google and Googled it for more information.

vaping health

So what is Vaping Health? It is the concept that using electric cigarettes can help you stop smoking. You may not know this, but e-cigs are becoming increasingly popular among non-smokers too. Many people who don’t smoke are actually starting to try them as a way to stop. Therefore the question is, if vaporizing actually helps people quit cigarettes, why do they choose it on the many other quitting aids that are offered?

There are many of known reasons for vaporizing to be so successful. For one thing, nicotine itself is really a highly addictive drug. Once you light up a cigarette, you have about three minutes of peak impact; then it settles down and slowly slips away into your system. The problem with cigarettes is that they give you nicotine immediately. In theory, you should have to take it for at least 5 minutes before you are feeling a peak, but the only way to know for certain is to check it out.

That is the problem with traditional cigarettes. They give you nicotine immediately, and you get hooked on it rapidly. People who have tried to quit using them say that it takes them months to break the addiction. It’s the same for herbal cigarettes. You have a substance that is researched and tested over thousands of years and give the body the very substance it requires to function normally. There is nothing going to happen overnight, and you will have to keep at it until it becomes a habit.

But there’s something to be said for the simplicity of electric cigarettes. You don’t have to do anything except flip a switch and inhale some vapor. No-one will get any of your unwanted gases out of you, and that means you won’t have to worry about polluting the air like you would with regular smoking. There is no dirt or dust to clean up either; electronic cigarettes just let the smoke to pass through the device itself.

But because you can go through the process so quickly, it doesn’t mean you should just forget about quitting altogether. If you don’t want to be bothered by your cigarettes for even a year, then you have to quit. You may well be tempted to keep your electronic cigarettes with you constantly to do that, but that is clearly a mistake. You should just start using it more for those occasions when you aren’t thinking about smoking. When you first get yourself a new cigarette, hold it for a few moments and put it away in a drawer or in your pocket. Only utilize it that way once you know you will not be smoking for a while.

Some people also try to stop smoking by taking anti-depressant pills, but these are not recommended. They are able to do more harm than good. The medications in them can harm your liver or decelerate your metabolism, which means you need to resort to other ways to getting gone that nasty nicotine. Nicotine replacement systems that are available out there also don’t work very well for long-term smokers, mostly since they remove the nicotine from your system prematurely.

To obtain the best benefits from electronic cigarettes, make sure you utilize them for longer intervals, such as a week. That can help keep your body in peak condition and stop your cravings for cigarettes. You’ll soon discover that you don’t skip the cigarettes that much and you’ll actually enjoy them more. Once you think about it, you’ll recognize that your life is better every day without cigarettes. With that kind of success, who wouldn’t desire to continue using electric cigarettes?